Prepare for birth with greater presence, connection, and trust
Birth, From Fear to Trust™ is a self-guided 12-week online journey to help you prepare mentally and emotionally for birth and the transition into motherhood.
Through mindfulness, breath, meditation, and gentle movement, you’ll develop practices to support you through uncertainty and deepen your connection with yourself and your baby.
Meet Kori
I’m Kori, a birth doula, yoga teacher, meditation guide, and mother.
I created Birth, From Fear to Trust™ to help women prepare for the emotional experience of birth—including the uncertainty that information and planning alone can’t take away.
My work brings together mindfulness, breath, movement, and compassionate support to help you feel more connected to yourself through pregnancy, birth, and motherhood.
I also offer private yoga and meditation sessions for individuals and small groups.
Private Wellness
Personalized yoga and meditation for individuals and small groups.
Slow down, reconnect with your body, and make space to breathe. Sessions may include gentle movement, breath awareness, guided meditation, and rest, shaped around your needs and experience.
Offered in Englewood, Boca Grande, Manasota Key, and surrounding communities—for locals and visitors alike.
Luminous Heart Sanctuary Podcast
Guided meditations and reflections to support you through pregnancy, birth, motherhood, and everyday life.
Listen whenever you need a moment to pause, breathe, and reconnect with yourself.